So, why is it that day 3 is always so difficult!? I am hopeful this gets easier again. I have been drinking water like crazy in order to just stay out of the pantry! Such a stressful day, too. DH has the flu, DD's are just wild and DS is resisting homework this evening!!!!
One thing has become very clear to me... I want to eat CARBS when I am stressed. This was maximum stress level day. I wanted chocolate and bread all after noon. So very hard to resist. I even felt panicky when after I ate peanut butter and veggies... I wanted something sweet. I tried to appease myself with a piece of fruit. I thought, well, maybe this is really something I need right now? Well, the banana did not do the trick. Oh well. Really, I am not complaining about this - I need to lose weight and, hey, everyone has hard days. I am just trying to figure out my triggers and why I freak out when I can't eat a carb... hmmm
Haven't done my workout yet. Going to take some me time and do it after the kids go to bed.
Tomorrow WILL be better!
No comments:
Post a Comment