MUCH better day today. Yesterday was so very hard. I caved a little and had some corn chips... but, all in all, I feel I am doing well with the eating portion. Trying to make new habits in the workout area of my life. I did the Can You 24 DVD today and it was fun! Gonna strive to workout tomorrow and Sunday in order to make up for the 2 days I skipped this week due to housework and STRESS! I know, there should be no excuses... but this week, there really were valid ones for me.
So, this is my journey to JOY. Working out and following a plan really did help me to feel joyful today. It was a beautiful day outside, opened the windows, cleaned everything. It felt good to get all that done. Success! One day at a time. I've tried to just go encourage someone else when I feel down on myself... that always seems to help! Looking forward to more great days ahead.
Thought about the people who have spoken wonderful things over me... like this being a year of JOY and taking care of myself after such a terrible time of trial last year. Also, thought about how a friend advised me to bring sin to light or else it doesn't get exposed and changed. I've worried that I am too open with my goals... I guess the real fear is that I will disappoint myself AND others!! But, exposing the goal somehow makes it real and also ushers in help! Help is needed!
No comments:
Post a Comment